Hands on treatment that increases flexibility, releases tension and calms the nervous system. Styles I practice include swedish, thai massage, reflexology, deep tissue, therapeutic and hot stone massage.

A Japanese technique where energy is channelled through me using gentle touch to promote relaxation and balance. It can promote natural healing on an emotional, physical or spiritual level.

Learn techniques to calm the mind, be in the moment and focus inwards. I can help you get started from a beginner level. Benefits can include less stress, better sleep, improved emotional health.

We offer an 8 weeks program designed to help you achieve your goals in a sustainable way using trauma healing, emotional skill building, energy work and mindfulness. Initial consultation is free.